“Aerobic exercise improves ability to coordinate multiple things, long-term planning and your ability to stay on task for extended periods”. Resistance training “improves your ability to focus amid distracters.”
EATING plenty of fruits and vegetables could alter a gene that puts people at risk of heart disease, Canadian scientists found.
The purpose of this summit is to unite the fruit loving raw vegans in our transformation of the planet. We invite fruit-loving Visionaries to join this event and contribute your vision and ideas for…
In most texts and sources that I’ve read, the germ theory of disease is stated something like, “Many diseases are caused by microorganisms.” We could argue whether viruses count as microorganisms,…
Acai berry (Euterpe oleracea ) facts and information about MonaVie Medicinal Use of Citrus (PDF File) A review of ethnobotanical research performed at UF What’s In Your Tropical Fruit?(PDF File) This…
But the greatest wisdom of all, perhaps, was that which created the food package (fruit) to proportionately meet the precise needs of its eaters; those creatures who, in taking and becoming dependent on these foods, became the fruit plant’s biological symbiont. That this method of seed distribution was successful is evidenced by the thousands of kinds of fruits created around the seeds in nature. Fruit attracts human senses in nature and are gourmet delights in their natural ripened state which ensures their survival. Also, fruit contains no poisons in the fresh ripened state, whereas almost all plants and seeds contain components which we cannot metabolize, hence are toxic directly or indirectly…..Fruits are the natural food of humans and the only food category ideally suited to all their faculties. This does not mean we should, in our present circumstances, eat fruit totally and exclusively, but it does mean that, in nature, that’s all we ate as attested.
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by Dr. Walker (Just found this quote on a profile of a new facebook friend, Felisha :) |
